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Anti-Gravity FUNdamentals--Aerial Yoga Workshop

Anti-Gravity FUNdamentals

An introduction to Anti-Gravity Fitness. Become familiar with the Harrison Hammock and the new sensations associated with inversions and flying, while building knowledge of foundational movements essential to advance in the practice. Movements are broken down incrementally, teaching zero compression inversions, suspended stretching and FUN!!


Earlier Event: June 24
Slow Burn Workshop w/ Boo