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Restorative + Chakra Meditation with Tracie Zamiska

You will immerse in calm and healing through nurturing and deeply supported restorative postures. A restorative practice can shift your attitude, clear your mind and heal your body. After this deeply supportive practice you will be guided through a Reiki-inspired Chakra meditation to help balance and align your Chakras to encourage a deeper state of relaxation to help ground you and encourage healing on all levels. You will leave feeling completely supported, revitalized and renewed. 

 

Later Event: September 10
VIRAFLOW